The coaches compete in various rounds of physical exercises. The first round requires them to scoot back and forth. The second round requires them to move their hips from side to side. The final round requires them to flick a switch back and forth with their tongue. The coach with the lowest amount of repetitions each round is eliminated. The last coach remaining in the competition will win the coach’s competition and can award one of their players safety for the week.
Janelle wins the Coach's Competition!
Janelle grants Joe immunity from nominations!
Proceed to the nomination ceremony.