"Three members (two men and one woman) from each tribe will have a pole across their shoulders. Each round, weight (20 lbs.) will be added to each pole. The decision about which tribe member gets the weight will be made by the other tribe. When the weight becomes too much to bear, the tribe member will drop the pole and be out of the challenge. Last person left standing wins reward for their tribe." ~ @SurvivorWiki
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They get to raid two items from the losing tribe.
They can send someone from the losing tribe to exile island.
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Sandy can send someone from the winning tribe to exile island.
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She sends Candace.
Proceed to exile island.